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Join the Exclusive
7-Day Sober Experiment
Enter your email now to join the FREE 7-Day Sober Experiment and get coaching videos, actionable tips and a proven method to help you gain more control over alcohol!
AS SEEN ON:
Jump start your
journey to change.
Drinking often ends up being a nearly automatic response to stress, anxiety and other internal and external triggers. You get uncomfortable and your brain automatically jumps to protect you from the negative experience by reaching for a drink.

With this simple 7-day system, we provide you with daily video training, specific exercises, journal prompts, and actionable tips so you can better understand exactly why you drink and how you can move forward from here.

What they're saying.
Meet Dr. Adi Jaffe!
World renowned author, speaker, and IGNTD founder – Dr. Adi Jaffe is dedicated to changing the way we think about and approach alcohol & mental health issues. Passionate about ending the shame and stigma surrounding addiction using his F-Shame approach, Dr. Jaffe uses his personal experience with addiction as well as decades of research to motivate and inspire his community. 
Join the Exclusive
7-Day Sober Experiment
Enter your email now to join the FREE 7-Day Sober Experiment and get coaching videos, actionable tips and a proven method to help you gain more control over alcohol!
AS SEEN IN:
Jump start your
journey to change.
Drinking often ends up being a nearly automatic response to stress, anxiety and other internal and external triggers. You get uncomfortable and your brain automatically jumps to protect you from the negative experience by reaching for a drink.

With this simple 7-day system, we provide you with specific exercises, journal prompts, and actionable tips so you can better understand exactly why you drink and how you can move forward from here.
What they're saying.
Meet Dr. Adi Jaffe!
World renowned author, speaker, and IGNTD founder – Dr. Adi Jaffe is dedicated to changing the way we think about and approach alcohol & mental health issues. Passionate about ending the shame and stigma surrounding addiction using his F-Shame approach, Dr. Jaffe uses his personal experience with addiction as well as decades of research to motivate and inspire his community. 

Recovery will never be the same.

Contact

www.igntd.com

e: info@igntd.com

p: 888.557.7217 

Copyright 2021 | IGNTD | All Rights Reserved.

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Recovery will never be the same.

Contact

www.igntd.com

e: info@igntd.com

p: 888.557.7217 

Copyright 2017-2023 | IGNTD | All Rights Reserved.

Terms of Service | Privacy Policy